Like all of our reformers the AeroPilates Reformer Plus 379 allows you to tone strengthen and lose weight effectively in your own home. But this recently upgraded reformer also includes a firmer padded platform cushion and a larger rounded Cardio Rebounder. You�ll also have four workout DVDs the Jumpstart Program a wall chart and a healthy eating manual download at your disposal.
- Flatten your stomach strengthen pelvic floor and gain a cardio exercise without the impact
- Four cords of varying resistance offers 11 intensity options
- Light resistance yellow cord is great for arm exercises that engage core
- Heavy resistance red cord and two normal resistance black cords help with strengthening and toning
- Patented Cardio Rebounder offers more varied workouts to reach and maintain goals
- Pulley rises make changing the rope height easy and convenient
- Padded hand foot straps and foot bar
- Textured standing platform
- Head and neck pillow
- Foldable frame with wheels support storage and transport
- Some assembly required
- 300lb Weight capacity
- Dimensions: 86" x 21" x 26"
- Ships only in the contiguous 48-states
- 4 Workout DVDs
- Marjolein Brugman's Jumpstart program
- Wall chart /ul>
- Includes:
