WHATEVER YOU DO OWN IT
This big rugged GPS smartwatch is tough enough to keep up with you and bold enough to fit your style.Its expansive solar charging lens keeps a larger battery going longer� powering advanced training features a built-in flashlight multi-band GNSS health/wellness monitoring sensors and much more.
- Solar Powered - Solar charging Power Glass lens extends battery life producing 50% more energy than the Instinct 2 Solar. Go longer with the potential for unlimited solar-charged battery life in smartwatch mode1
- Built-in Flashlight - To help guide your way in low-light conditions a built-in multi-LED flashlight provides variable intensities and strobe that matches your running cadence � plus a red safety light mode to help keep an eye on your nighttime surroundings
- Multi-Band Frequency Support - Receive and utilize multiple frequencies sent by navigation satellites which enable improved user position accuracy specifically in areas where GNSS signals are reflected weak or typically do not penetrate
- ABC Sensors - Navigate your next trail with ABC sensors including an altimeter for elevation data barometer to monitor weather and 3-axis electronic compass
- TrackBack Routing - Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point
- Reference Point - Keep track of a known place � such as your car or the trailhead � relative to your location and easily find your way back to it
- Smart Notifications - Receive emails texts and alerts right on your watch when paired with smartphone
- Built-in Sports apps - Do whatever you love with preloaded activity profiles for running cycling swimming strength training indoor climbing skiing snowboarding golf yoga Pilates and more
- Obstacle Course Racing - Track your performance during obstacle course events � with split times recorded between running and obstacle sections while you race. After manually recording splits during your first loop you can focus solely on the race from there as splits will be automatically recorded. Then review your stats after the race
- HIIT Workouts - This activity profile tracks your HIIT workouts including AMRAP EMOM Tabata and custom. Set the number of rounds work/rest intervals and more
- VO2 Max - Train smarter with VO2 max an indicator of how you can expect to perform. It even accounts for changes in performance that could be caused by heat or altitude
- Daily Suggested Workout -View your entire week of daily suggested workouts which adapt after every run or ride to match your performance and recovery as well as the races coming up in your Garmin Connect smartphone app calendar
- Recovery Time - After each workout recovery time lets you know when you�ll be ready for another hard workout. It even accounts for training intensity and factors such as stress daily activity and sleep
- Wrist-Based Heart Rate - Get heart rate4 data along with alerts if your heart rate stays too high or too low while you�re at rest. Gauge how hard your heart is working during activities
- Sleep Score and Advanced Sleep Monitoring - Get a full breakdown of your light deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights
- Morning Report - Receive an overview of your sleep recovery and training outlook as soon as you wake up � alongside HRV status and weather. You can even customize your report to show you what you want to see
- Body Battery Energy Monitoring - Optimize your body�s energy reserves using heart rate variability stress sleep and other data to gauge when you�re ready to be active or when you may need to rest
- Pulse Ox - For altitude acclimation or sleep monitoring a Pulse Ox sensor uses light beams at your wrist to estimate how well your body is absorbing oxygen
- HRV Status - Gain a deeper understanding of your overall health training and recovery through heart rate variability while you sleep based on technology developed by our Firstbeat Analytics team
- Connect IQ Store - Download custom watch faces add data fields and get apps and widgets from the Connect IQ Store app on your compatible smartphone
- Incident detection sends a message with location to emergency contacts
- Garmin Pay contactless payments
- Garmin Connect app - see health and fitness information all in one place
- Up to 40 days of battery life in smartwatch mode - unlimited with solar
- Water resistant to 100 M
- Power Glass lens material
- Silicone strap with fiber-reinforced polymer bezel and case
- Quick Fit watch band compatible with 26mm wristbands
- Case size: 50 x 50 x 14.5mm
- Includes charging/data cable
